Women's Health Blog

7 Tips to Stop Overeating [Infographic]

Posted: 
September 2019

These seven tips to stop overeating will let you get in tune with your body and feel full without sacrificing your favorite flavors.

7 Non-Medicated Pregnancy Pain Management Techniques

Posted: 
September 2019

Listening to music is one of the non-medicated pregnancy pain management techniques in this post.Each expectant mom has a different vision for her birth plan—use whatever formula is right for you!

6 Causes of Urinary Tract Infections

Posted: 
September 2019

With a clinic focus on urogynecologic conditions like UTIs, we want to demystify some causes of urinary tract infections and offer practical prevention strategies. Here are six common UTI causes.

7 Reasons to Value Your Female Friendships

Posted: 
September 2019

Female friendships are a highly emotionally, mentally, and physically nourishing part of women’s lives. Let’s look at a few specific reasons for the importance of female friendships and why they’re worth prioritizing.

Epidural Benefits and Risks [Infographic]

Posted: 
August 2019

Having a birth plan can help prepare you and your women’s health care team for the day you welcome your child into the world. One factor you’ll likely consider is an epidural, a type of regional anesthesia commonly used to relieve pain during labor and delivery. Let’s look at some epidural benefits and risks to help you make a well-informed decision.

7 Ways to Cope with a Medical Diagnosis

Posted: 
August 2019

Getting a medical diagnosis can throw you off balance. These ways to cope with a medical diagnosis can help you navigate this difficult season of life.

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