Women's Health Blog

What is an OB/GYN?

Posted: 
July 2012

We all know that women and their bodies undergo many changes throughout their lifetime. After all, women’s health care is a long journey. With each milestone, they dive in deeper into what can seem like strange and unknown territory.  From the onset of puberty to pregnancy to menopause - and everything in between - each new experience often comes with its own questions and concerns.

Get Relief from PMS - 5 Easy Tips for PMS Help

Posted: 
June 2012

There's no doubt that PMS (Premenstrual Syndrome) is something all us ladies wish we could avoid. Each month many of us experience the joy of mood swings, depression, bloating, fatigue, cramping, anxiety, painful breast tenderness and everyone’s favorite, weight gain. Unfortunately, such symptoms are a reality of life for many women.

Gynecologist and Obstetrician Doctor in Beaver Dam, Wisconsin

Posted: 
May 2012

At Beaver Dam Women’s Health we offer the specialized, quality medical care you deserve from a gynecologist obstetrician doctor. Dr. Ken Ostermann MD, FACOG and our staff are committed to providing the women in Beaver Dam and surrounding communities with individualized health care that addresses the needs and concerns of each patient. We believe that every patient should have a say when it comes to their own health care.

Mediterranean Diet How To - Heart Healthy Diet Tips

Posted: 
April 2012

With all of the hustle and bustle in our daily lives, it can be difficult to make time to take care of ourselves – and that can have a significant impact on our health. Busy schedules tend to increase the temptation to eat fast on the run, which can result in significant weight gain and may lead to other serious health problems such as heart disease and Type II Diabetes.

What is a Certified Nurse-Midwife?

Posted: 
November 2011

Choosing a healthcare provider for your labor and delivery is an extremely important decision. You want a safe and healthy delivery, but what will the experience be like? How can you be sure your needs are met and that you and your family have the support needed during this exciting time?  With so much to consider, it is essential that women have access to resources to help them make informed decisions about their care.  Luckily, there are options.

BRCA Genetic Testing for Breast Cancer: What it Can Reveal About Your Risk

Posted: 
October 2011

In honor of Breast Cancer Awareness month, we'd like to share with our patients an innovative genetic test for women with a strong family history of breast cancer.

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