Women's Health Blog

7 Ways to Cope with a Medical Diagnosis

Posted: 
August 2019

Getting a medical diagnosis can throw you off balance. These ways to cope with a medical diagnosis can help you navigate this difficult season of life.

6 Causes of Vaginal Dryness and Itching

Posted: 
August 2019

Many women experience vaginal dryness and itching at some point during their lives. Let’s look at some common causes of vaginal dryness and itching, as well as how to remedy the discomfort.

7 Tips for Mindful Eating

Posted: 
August 2019

Looking for tips for mindful eating? Learn how attention to and awareness of your eating habits could be the secret to healthy eating success here.

 

5 Tips for Choosing a Pregnancy Practitioner

Posted: 
July 2019

Choosing a women’s health provider to care for you during pregnancy is a personal decision that depends on many factors. These tips for choosing a pregnancy practitioner can point you in the right direction.

Is Hormone Replacement Therapy for Menopause Right for You?

Posted: 
July 2019

We’ll dive deeper to answer questions about hormone replacement therapy to help you decide whether it is an avenue to explore for your menopause journey.
 

How to Improve Posture at Work [Infographic]

Posted: 
July 2019

Spending more time than ever in front of computers, smartphones, and tablets can wreak havoc on postural health. If you’ve experienced headaches or back or neck pain after work or a long technology session, you may be putting strain on your spine and joints. By learning how to improve posture, you might be surprised at how much better you feel both at work and at home. Start with these tips!

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