7 Reasons to Value Your Female Friendships

September 2019

Female friendships are a highly emotionally, mentally, and physically nourishing part of women’s lives. Let’s look at a few specific reasons for the importance of female friendships and why they’re worth prioritizing.

7 Ways to Cope with a Medical Diagnosis

August 2019

Getting a medical diagnosis can throw you off balance. These ways to cope with a medical diagnosis can help you navigate this difficult season of life.

5 Tips for Empowering Women in Your Life

April 2019

Starting at a young age, women have many influences that shape their perceptions of themselves and their future success. You can uplift the women in your life with these simple tips for empowering women.

Inspiring Female Empowerment Tips

March 2019

We want to highlight female empowerment tips using the collective wisdom of women authors, speakers, artists, politicians, businesspeople, and others from around the globe.

7 Tips for Boosting Self-Confidence

February 2019

Self-confidence can make a world of difference in how you live and enjoy your life. It’s the key to seizing the opportunities that come your way in your career, relationships, and personal interests.

6 Healthy Ways to Bond with Your In-Laws

October 2018

Like any social bond, in-law relationships flourish when you’re intentional about nurturing them. In this spirit, we drew on expert advice to compile these six healthy ways to bond with your in-laws.

What is a Healthy Relationship? [Infographic]

September 2018

From romances to friendships and family, positive relationships with others can be beautiful, fulfilling, and good for your health. Although you have unique connections and dynamics with various people in your life, there are universal markers that can indicate whether they’re good for you. Think about the bonds with those closest to you as you peruse these signs of healthy and unhealthy relationships.

5 Ways to Nurture Your Friendships

August 2018

Showing up for your gal pals is one way to nurture your friendships.In honor of National Girlfriends Day, let’s take a look at how we can honor our relationships with some of the most special women in our lives: our friends.

Ways We Can Work Together to Stop Sexual Violence

April 2018

In conjunction with our local People Against a Violent Environment, Inc. (PAVE) organization, we submitted the following guest column to area news publications to shine a light on sexual assault and child abuse.

7 Dating Tips for Adults

April 2018

If you’re a single mature woman looking for love, consider us your wingman. We’ve gathered heaps of relationship advice from experts, along with other food for thought to help you re-enter the dating scene with confidence.


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Have a question for the Beaver Dam Women's Health staff? Click the link below to submit your general question. For urgent medical matters, contact us at 920-885-6090 or dial 911.

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Meet Our Team

Get to know the health specialists and doctors that make us Beaver Dam's friendliest women's health and pregnancy clinic.

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