Preventative Care

6 Safe Postpartum Contraception Methods

Posted: 
February 2020

These postpartum contraception methods provide safe and effective options to help with your family planning goals.

Habits for Women to Ditch and Keep in 2020 [Infographic]

Posted: 
January 2020

A brand-new year offers the perfect opportunity to recommit to your health and wellness. Set yourself up for success by vowing to keep (or ditch) these habits! 

The #1 Way to Protect Yourself from Cervical Cancer

Posted: 
January 2020

In honor of Cervical Cancer Awareness Month, there’s some good news you should know: the incidence of cervical cancer is going down every year. And the reason for the decline is because of the testing, screening, and preventative tools we’re using!

6 Reasons Not to Skip Women’s Preventative Health Visits

Posted: 
November 2019

This article contains reasons not to skip women’s preventative health visits.Annual wellness exams are an essential way to stay on top of your health. But if preventative health screenings don't seem like a pressing need, you may let them fall off your radar while you focus on other things in your busy life. 

When Should Your Teen Daughter Schedule Her First Gynecologist Appointment?

Posted: 
June 2019

Helping your teenage daughter transition to womanhood is a powerful part of being a parent. In this article, we’ll cover these key areas to help parents and their teens with the first gynecologist visit.

Why Do Women Need an Annual Wellness Exam?

Posted: 
April 2019

An annual wellness exam, or well-woman visit, gives you and your women’s health care provider the chance to sit down and discuss your health – even if you feel great.

Birth Control Options and the Latest on Their Safety and Effectiveness

Posted: 
April 2019

Let’s look at some of the latest data on effectiveness of common birth control options, and then consider possible safety considerations involved in their use.

Need Help Selecting the Right Contraception Option for You? [Infographic]

Posted: 
March 2019

What kind of birth control to use is a very personal decision that depends on many factors. Take this short quiz to help you understand which birth control options may be best for you based on your family planning goals, medical history, and preferences.

5 Family Planning Options

Posted: 
February 2019

While it’s best to discuss all family planning options with your provider so they can help tailor your choice based on your health and plans for the future, here are five methods to consider.

6 Tips for Managing Stress

Posted: 
January 2019

When you’re feeling too much stress, it can quickly lead to uncomfortable symptoms like insomnia, headaches, and depression that can take a toll on your health.

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