Pregnancy & Prenatal

6 Physical and Emotional Changes During the Postpartum Period

December 2018

During postpartum, your mind and body will undergo some significant changes as your organs and other internal systems return to their nonpregnant state. With some support and preparation, you can navigate these changes.

What Happens During a C-Section Delivery?

October 2018

A C-section is one type of assisted delivery that you may be planning for medical reasons. It can also become an unplanned emergency procedure that can help ensure mom and baby’s safety should complications arise during labor.

5 Benefits of Having a Labor Coach

September 2018

Women have depended on help from others during labor and delivery for centuries. Wise, mature, and experienced midwives took center stage as labor coaches around the country.

What is Natural Childbirth?

August 2018

Natural childbirth is a birthing option with minimal medical intervention.From traditional to low-medical intervention births, there are many safe birthing options for labor and delivery. In this post, we’re exploring natural childbirth and what to consider when investigating this birthing option.

Summer Pregnancy Survival Guide [Infographic]

July 2018

If summer feels hotter while you’re pregnant, that’s because it is! When you’re expecting, your body temperature can be a bit higher than usual, and that can make you feel like you’re riding a sizzling heat wave. Our summer pregnancy survival guide features useful tips to help moms-to-be stay cool all season long.

How Your Body Changes During Pregnancy [Infographic]

June 2018

Your body goes through a host of changes throughout pregnancy. From the very early stages to labor and delivery, use our infographic to guide you through what to expect each month along the way.

5 Safe Exercises During Pregnancy

June 2018

Exercise during pregnancy can lead to a variety of health benefits, including a lower risk of gestational diabetes, preeclampsia, and cesarean section.

What to Expect from a Preconception Consultation

May 2018

If you are thinking about starting a family, a preconception consultation can help increase your chances of having a healthy pregnancy. Consider making this appointment with your OB/GYN up to a year in advance of trying to become pregnant. During your visit, you can expect a consultation, exams and screenings, and recommendations for next steps.

3 Safe Options for Labor and Delivery

March 2018

If you’re like most moms-to-be, you’re spending much of your third trimester preparing for your baby’s anticipated arrival. These safe options for labor and delivery will help you make the best choice for both of you.

4 Common Treatable Pregnancy Complications & Disorders

December 2017

Even if you were healthy prior to your pregnancy, you may experience a complication that could affect your health, the health of your baby, or both. Fortunately, many common complications are treatable.


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